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@dietwithsimrann · Nutrition Coaching Based in Amritsar, Punjab

Personalised diet plans for a healthier, lighter you

One-on-one nutrition coaching for weight loss, PCOS/PCOD, thyroid and diabetes management — built around your body, your routine, and your goals. Based in Amritsar, Punjab, with consultations available online across India.

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About

Nutrition that fits your life — not the other way around

At dietwithsimrann, personalised nutrition coaching is built around sustainable, realistic change — not crash diets. Every plan begins with a detailed health assessment of your history, lifestyle, and goals, long before a single meal is planned.

  • 100% personalised diet plans — no templates
  • Ongoing WhatsApp support through your journey
  • Focus on habits that last, not quick fixes
  • Condition-specific expertise: PCOS, thyroid, diabetes & more
  • Based in Amritsar, Punjab — consultations available online, anywhere in India

Why clients choose personalised coaching

Generic diet plans overlook your medical history, food preferences, and daily routine. Every plan here is built from a thorough intake and assessment, then refined as you progress — with real support between check-ins, not just a PDF handed over once.

Services

What I help with

Personalised plans built around your specific goal or condition.

Weight Loss & Lifestyle

Sustainable fat-loss plans built around your routine, food preferences, and activity level.

PCOS / PCOD Management

Hormone-friendly nutrition to manage symptoms, cycles, and weight linked to PCOS/PCOD.

Thyroid Care

Diet plans designed to support thyroid function alongside your existing treatment.

Diabetes / Blood Sugar

Meal planning to help manage blood sugar levels through consistent, balanced eating.

How It Works

From sign-up to your first plan

A simple, guided process from day one.

01

Message me on WhatsApp

Share your health history, goals, and routine to get started.

02

Assessment call

A one-on-one call/chat to understand your needs in depth.

03

Get your personalised plan

Receive a diet plan built specifically around you — not a generic template.

04

Ongoing support

Regular check-ins and WhatsApp support to adjust the plan as you progress.

Real Results

Client success stories

Real transformations from the journey so far.

PCOS & Weight Gain

Dt. Simran didn't just give me a diet; she gave me a lifestyle that healed my hormones from within.

A
Aarti S.
Lost 12kg & regulated cycles in 4 months
Type 2 Diabetes

Managing my diabetes without feeling starved seemed impossible until I found this clinic.

R
Rahul K.
HbA1c dropped from 8.2 to 5.9
Weight Loss Journey

It was not just about losing weight — it was more about adopting a healthier diet and lifestyle. It would not have been possible without consistent guidance and motivation throughout this journey.

A
Aditya, 33
Lost 10.85kg in 6 months · Verified client result
Weight Loss

Diet Coach Simran's plan was pretty simple and easy to follow, which helped me reduce my weight.

K
Karan, 24
Lost 9.3kg in 6 months
Sustainable Lifestyle

The guidance and encouragement from Diet Coach Simran were truly instrumental in helping me adopt a healthier, more sustainable lifestyle. I couldn't have done it without that support.

R
Rohit, 41
Lost 10kg in 4 months
Consistency & Habits

It wasn't just about shedding weight, but about pushing through the days when motivation was low, fighting cravings, and staying consistent even when results felt slow.

A
Arjun, 31
Lost 12kg in 12 months
Weight Loss

The biggest hurdle in this journey has been building a healthy habit. Staying healthy is a responsibility, and Diet Coach Simran's plan finally gave me the system to keep it.

N
Nikhil, 36
Lost 7kg in 5 months
Weight Loss Journey

I was never someone who followed diets — nutrition just wasn't on my radar. Everything changed when I got a wake-up call I couldn't ignore and started working with Diet Coach Simran. Staying focused and consistent made all the difference. It's not about perfection. It's about showing up, every single day.

S
Sanjay, 39
Lost 12.05kg in 6 months
Fat-to-Fit Journey

I started my fat-to-fit journey at 93 kg. With a customized diet and consistent support from Diet Coach Simran, I lost 15 kg in a year. Now I feel energetic, confident, and healthy — it truly changed my body and my mindset.

A
Amit, 29
Lost 15kg in 12 months
Health Transformation

Six months ago, I decided to take control of my health. With balanced meal plans and support from Diet Coach Simran that kept me consistent even on the tough days, I not only lost the weight — I gained energy, confidence, and a healthier lifestyle.

V
Varun, 28
Lost 14.35kg in 6 months
Consistency & Support

I committed to my diet plan and tried my best not to miss a single day. Diet Coach Simran kept things engaging and helped me push through the plateaus. I've felt a real improvement in my overall wellbeing.

D
Deepak, 49
Lost 6.55kg in 5 months

*First names changed to protect client privacy. Results shared with permission.

14 kg
lost · HbA1c reversed 10.7% → 5.8% in 18 months
22 kg
lost · PCOS cycles regulated over a 1-year journey
Questions

Frequently asked questions

Does dietwithsimrann see clients in person in Amritsar?

Consultations are conducted online over WhatsApp and video call, so you can get a fully personalised plan whether you're in Amritsar, elsewhere in Punjab, or anywhere in India.

What conditions do you help with?

Weight loss, PCOS/PCOD, thyroid support, and diabetes/blood sugar management — each plan is built around your specific goal and medical history.

How long before I see results?

Results vary from person to person depending on your body, consistency, and starting point — there's no fixed timeline or guarantee, but most clients notice positive changes in energy and habits within the first few weeks of staying consistent. The focus is sustainable progress, not crash results.

How do I get started?

Message "START" on WhatsApp or fill in the short form on this site with your goal, and you'll hear back to schedule your first assessment.

What's included in a plan?

A detailed health and lifestyle assessment before anything is planned, a 100% personalised diet plan (no templates), ongoing WhatsApp support through your plan duration, and adjustments as you progress.

Get Started

Tell me a bit about your goal

Fill this in and I'll get back to you to plan your first step.

This opens WhatsApp with your details filled in — just hit send.

Get In Touch

Ready to start?

Location

Amritsar, Punjab
Online consultations across India